Jordan Yeoh

80 days of bodyweights and lifting water bucket.

Just like many people will think, at first, I thought this type of training is not possible for me to maintain my muscle mass level... But after looking at this photo together with weighing + measurements. I was wrong.

Since it worked, will I be lifting water bucket throughout my entire life? Lol... No, of course, I'll still hit the gym when it is available... But I have a better idea, and that is setting up my gym at home.

If water bucket works, adding a pull-up bar, and investing a good range of intensity dumbbell + multi-angle bench will do wonders for the body! Keep on training!🔥 And keep staying home if possible! 💯

Tags:

About author

I wasn't born with this physique... I've been skinny and fat, zero confidence to almost every area of my life. My life changed dramatically when I started working out for like 5 days a week. A few years later not only I saw improvement on my health and outlook, but it helped me to persist many other negative things in life! What I've learned from gym room... No pain no gain! The harder you struggle the more glorious the triumph! Yup, Life is Up and Down, but every downfall doesn't mean is bad. Just like working out, those pain can be really painful and annoying, but pain is the sign of weakness leaving the body, they are your strength for tomorrow! the best part? Your gains actually last much longer than your pain. Fitness is a gift of my life. I am blessed that I am able to share my gift to everyone here in this amazing platform.

Hey it's Jordan here, I’m a fitness celebrity, certified personal trainer, and a full time dad.

80 days of bodyweights and lifting water bucket. By Jordan Yeoh 2020-05-04 23:09:34 有 20,619 人按讚 Share this:

Jordan Yeoh

About author

80 days of bodyweights and lifting water bucket.

By Jordan Yeoh
2020-05-04 23:09:34 有 20,619 人按讚

Share this: